Day: June 13, 2017

Jun 13, 2017

Fatigue in the Workplace: A Special Issue of Consulting Psychology Journal

For the past 10 years, the American Psychological Association has conducted the Stress in America™ survey to examine how stress affects the health and well-being of adults in the US. The most recent study, which surveyed more than 3,500 adults in August 2016, found that almost two-thirds of respondents agree either “strongly” or “somewhat” that periodically “unplugging” or taking a “digital detox” is important for their mental health.


Feb 13, 2017

Endurance Leadership Step 1: Set a Powerful and Sticky Goal

As an executive coach, I often hear well-intended executives like Bob say things like, “I need to be a better listener. I need to be more patient with people.” When asked why, Bob says he knows it is the right thing to do, or he’s received feedback about improving his listening. When pressed on how to do this, Bob says, “I just need to be more mindful. I need to tell myself to listen more.” Often several months later, nothing has changed; Bob is still described as a hothead or a know-it-all who doesn’t take time for people.